UGLY AUSTRALIAN

Beerus et Sportum

Dietary Fat: the Good, the Bad and the Ugly

There was a time, not long ago, when all dietary fat was bad for our health. It was not truly bad, of course, but we talked ourselves into believing it was. How we responded behaviorally to that belief never made any sense, but that’s a topic for other columns, past and future. For now, it suffices to note that we labeled all fat bad, and we were wrong.

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Dietary Fat: the Good, the Bad and the Ugly